Weigh In record (no journal entry) for 01 June 2012
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160.0 lb
Lost so far: 30.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1588 kcal
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Fat: 64.44g | Prot: 88.50g | Carb: 132.90g.
Breakfast: Miss Vickie's Mesquite BBQ Potato Chips, sausage kolache, Bacon, Egg & Cheese Kolache. Lunch: balsamic vinegar, mushrooms, black olives, tomato, turkey, romaine lettuce. Dinner: Smoked Salmon, Mangos. Snacks/Other: Sauvignon Blanc Wine. more...
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losing 0.9 lb a week
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