Suzi Cue's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
145.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2018:
906 kcal Fat: 51.77g | Prot: 55.00g | Carb: 56.49g.   Breakfast: Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Simple Truth Organic Cage Free Eggs, Bob Evans Sausage Breakfast Patty, Coffee (Brewed From Grounds). Lunch: Quesadilla with Poultry and Cheese. Dinner: Saltine Crackers, Kroger Colby & Monterey Jack Cheese Cubes, Vegetable Beef Soup (Home Recipe). Snacks/Other: Breyers All Natural Strawberry Ice Cream. more...
1768 kcal Activities & Exercise: Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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