Weigh In record (no journal entry) for 01 June 2012
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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2249 kcal
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Fat: 112.11g | Prot: 105.58g | Carb: 204.79g.
Breakfast: Hash Browns, Chicken Biscuit. Lunch: Guacamole, Corn Salsa, Pork Carnitas, Cilantro-Lime Rice, Cheese. Dinner: Thin Crust Cheese Pizza, Pepperoni Stromboli. Snacks/Other: Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2414 kcal
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Activities & Exercise:
Sitting - 2 hours, Music playing - 2 hours, Standing - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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