Weigh In record (no journal entry) for 01 June 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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2010 kcal
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Fat: 44.37g | Prot: 60.86g | Carb: 320.92g.
Breakfast: fountain water, Jimmy Dean Turkey Sausage Muffin, club soda, tropicana premium orange juice, mocha ice coffee. Lunch: water. Dinner: Margarita, Cheese Pizza. Snacks/Other: Light Fat Free Barbecue, Cherry Coke (Can), Cherry Coke (Can). more...
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2937 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 5 hours. more...
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gaining 0.1 lb a week
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