Weigh In record (no journal entry) for 01 June 2012
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268.5 lb
Lost so far: 46.7 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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1072 kcal
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Fat: 42.75g | Prot: 42.50g | Carb: 124.50g.
Breakfast: 100% Liquid Egg Whites, Sandwich-Mate American Singles 16 Slices Imitation Cheese Food. Lunch: French Fries (Large), Homestyle Chicken Fillet. more...
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losing 7.0 lb a week
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