Weigh In record (no journal entry) for 01 June 2012
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140.8 lb
Lost so far: 19.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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1954 kcal
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Fat: 60.05g | Prot: 59.58g | Carb: 289.57g.
Breakfast: 0, red grapes, Double Double -Mate Cream. Lunch: Swedish Fish, sugar free jello, apple, Sugar Snap Peas, Cucumber (with Peel). Dinner: Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Fresh Grilled Vegetables, WW Hamburger Bun, Meatless Burger, 8" Ice Cream Cake. more...
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2112 kcal
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Activities & Exercise:
Sitting - 4 hours and 1 minute, Standing - 1 hour, Bicycling (leisurely) - <10/mph - 20 minutes, Exercise machine (moderate) - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 9 minutes. more...
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losing 8.4 lb a week
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