Weigh In record (no journal entry) for 01 June 2012
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168.8 lb
Lost so far: 8.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2012:
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560 kcal
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Fat: 22.00g | Prot: 19.00g | Carb: 70.00g.
Breakfast: Power Protein Plate, Tazo Chai Tea Latte (Tall). more...
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losing 1.0 lb a week
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beveyg's weight history
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