Weigh In record (no journal entry) for 31 January 2018
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191.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 31 January 2018:
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2512 kcal
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Fat: 87.16g | Prot: 60.03g | Carb: 358.27g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè Espresso, Caffè (dalla Moca), Zucchero, Tè Verde, Panarello Canestrelli senza Glutine. Lunch: Pane Italiano, Vino Bianco da Tavola, Salsiccia di Maiale, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Pane Italiano, Insalata Mista, Olio Extra Vergine di Oliva, Funghi Cotti, Barilla Fettuccine all'uovo. more...
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3192 kcal
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Activities & Exercise:
Sleeping - 4 hours and 15 minutes, Desk Work - 3 hours, Standing - 7 hours, Sitting - 4 hours, Resting - 4 hours and 40 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 35 minutes. more...
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losing 4.1 lb a week
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maurolaselva's weight history
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