br24ad's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
246.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
1232 kcal Fat: 56.24g | Prot: 44.42g | Carb: 139.47g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Diet Coca-Cola (Small), 1/4 lb Bacon Cheddar GrillBurger, French Fries (Small). Snacks/Other: Chewy Bars - Oats & Chocolate, Coffee. more...
3292 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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