Weigh In record (no journal entry) for 18 April 2010
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165.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2010:
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2381 kcal
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Fat: 72.37g | Prot: 148.78g | Carb: 175.34g.
Breakfast: milk, organic cinnamon harvest. Lunch: milk, Whey Factors. Dinner: Baked Potato (Peel Eaten), Mushrooms, Yellow Sweet Peppers, Green Peppers, Beef Steak, Syrah Wine. Snacks/Other: Triple Chocolate Cake, 1% Fat Milk, Beer. more...
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2027 kcal
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Activities & Exercise:
Yard Work (gardening) - 10 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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