FLsunshine62's Journal, 31 May 2012

170.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 36.50g | Prot: 53.00g | Carb: 163.00g.   Breakfast: oat revolution, mcdonalds ice coffee. Lunch: lean cusine flat bread melt. Dinner: Natural String Cheese Part Skim, Swedish Meatballs with Pasta. more...

2413 kcal

Activities & Exercise: Resting - 5 hours, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 9 hours. more...