Weigh In record (no journal entry) for 31 May 2012
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330.0 lb
Lost so far: 0 lb.
Still to go: 140.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1724 kcal
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Fat: 31.29g | Prot: 155.38g | Carb: 211.96g.
Breakfast: WW SMT ONES SALISBURY STEAK. Lunch: Chunk Chicken Breast (Canned), Organic Pinto Beans. Dinner: Pork Chops or Roasts (Sirloin, Boneless, Lean Only), All American Flame Grilled Meatless Burgers, Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, 45 Calories and Delightful Wheat Bread. Snacks/Other: Popsicle (Sugar Free) . more...
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steady weight
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