reedembley's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
392.0 lb Lost so far: 14.0 lb.    Still to go: 167.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1617 kcal Fat: 71.03g | Prot: 68.64g | Carb: 171.90g.   Breakfast: Orange Juice (Large), Sausage McMuffin with Egg, Sausage McMuffin. Lunch: Meat, Poultry or Fish, Vegetables Sandwich Wrap. more...
losing 0.4 lb a week

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