Weigh In record (no journal entry) for 31 May 2012
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201.2 lb
Lost so far: 28.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1858 kcal
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Fat: 47.89g | Prot: 82.41g | Carb: 274.16g.
Lunch: kettle sea salt and vinegar potatoe chips, BLACK ANGUS ROAST BEEF AND CHEDDAR SANDWICH. Dinner: rice, beef and broccoli. Snacks/Other: Clif Bar - Crunchy Peanut Butter. more...
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steady weight
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taoxek's weight history
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