Weigh In record (no journal entry) for 31 May 2012
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184.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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2304 kcal
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Fat: 92.55g | Prot: 103.33g | Carb: 268.26g.
Breakfast: Chocolate Cheerios, Coke Zero, 1% Fat Milk. Lunch: 13" Tortilla, Sour Cream, Corn Salsa, Pork Carnitas, Cilantro-Lime Rice, Cheese. Dinner: Hushpuppies, Fries - Platter Portion, Alaskan Flounder. Snacks/Other: Weight Smart Multivitamin, Fruit2o, Coke Zero. more...
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2445 kcal
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Activities & Exercise:
Music playing - 3 hours, Driving - 1 hour, Standing - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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