Weigh In record (no journal entry) for 31 May 2012
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269.5 lb
Lost so far: 45.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1102 kcal
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Fat: 57.25g | Prot: 65.00g | Carb: 83.00g.
Breakfast: Sandwich-Mate American Singles 16 Slices Imitation Cheese Food, 100% Liquid Egg Whites. Lunch: Baked Ruffles Cheddar & Sour Cream Snack Bag, 6" Black Forest Ham, Provolone Cheese. Dinner: Polska Kielbasa, Cottage Cheese. more...
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losing 10.5 lb a week
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