Weigh In record (no journal entry) for 31 May 2012
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331.0 lb
Lost so far: 17.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1929 kcal
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Fat: 98.22g | Prot: 115.48g | Carb: 38.92g.
Breakfast: Original Fresh Pork Sausage Patties, Imitation American Cheddar Cheese, Margarine (Fat Free, Tub), Egg. Dinner: blackberries, blueberries, Cooked Asparagus (from Fresh), Beef Flank (Trimmed to 0" Fat). Snacks/Other: cheese, vodka, Pimento Cheese Spread. more...
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losing 7.0 lb a week
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