CHELLS88's Journal, 31 May 2012

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

676 kcal

Fat: 11.20g | Prot: 24.56g | Carb: 118.77g.   Breakfast: Town House Original Light Buttery Crackers, Regular Iced Coffee (Small). Lunch: Sugar Free Apple Sauce Cup. Dinner: white rice , small chicken breast. Snacks/Other: watermelon . more...

1707 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 9 hours, Sleeping - 14 hours and 45 minutes. more...