Weigh In record (no journal entry) for 29 January 2018
|
281.0 lb
Lost so far: 29.0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2018:
|
2133 kcal
|
Fat: 100.44g | Prot: 77.79g | Carb: 240.78g.
Lunch: Lay's Classic Potato Chips (28.3g), Pizza Hut 14" Large Cheese Thin'N Crispy Pizza, Townhouse Original Crackers, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Doritos Nacho Cheesier Tortilla Chips. Dinner: Cheddar Cheese , Daisy Sour Cream, Weight Watchers Chicken Taco Chili. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gorby's weight history
|