Weigh In record (no journal entry) for 29 January 2018
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267.3 lb
Lost so far: 45.7 lb.
Still to go: 47.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1220 kcal
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Fat: 83.17g | Prot: 94.43g | Carb: 19.96g.
Breakfast: Blue Plate Real Mayonnaise, Egg, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Gold Kist Farms Boneless Skinless Chicken Tenderloins, Egg, Blue Plate Real Mayonnaise. Dinner: Romano's Macaroni Grill Italian Sausage, Cauliflower Rice, Extra Virgin Olive Oil, Skinless Chicken Breast, Pistachio Nuts. more...
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gaining 0.7 lb a week
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Bill Jr 30101's weight history
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