gin411's Journal, 18 April 2010

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Weigh In record (no journal entry) for 18 April 2010

175.4 lb Lost so far: 10.6 lb. Still to go: 35.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:

846 kcal

Fat: 25.37g | Prot: 21.70g | Carb: 136.13g. Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: Luna Bar - Nutz Over Chocolate, Tangerines (Mandarin Oranges), Bananas, Ramen Noodles. more...

1980 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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gin411's Journal, 18 April 2010

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