Weigh In record (no journal entry) for 30 May 2012
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341.0 lb
Lost so far: 43.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1408 kcal
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Fat: 59.91g | Prot: 72.30g | Carb: 148.27g.
Breakfast: Clementines, Cooked Scrapple, Fried Egg. Lunch: Pesto, Boiled Ham, Mayonnaise, Italian Bread. Dinner: Part Skim Mozzarella Cheese, Tomatoes, Spaghetti. Snacks/Other: Watermelon, Almonds. more...
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losing 3.5 lb a week
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mamajoann's weight history
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