Weigh In record (no journal entry) for 28 January 2018
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204.5 lb
Lost so far: 15.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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200 kcal
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Fat: 6.00g | Prot: 6.00g | Carb: 30.00g.
Snacks/Other: Little Caesars Crazy Bread. more...
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losing 16.1 lb a week
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millerm40's weight history
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