Weigh In record (no journal entry) for 30 May 2012
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193.6 lb
Lost so far: 0 lb.
Still to go: 78.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 May 2012:
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3212 kcal
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Fat: 235.09g | Prot: 106.90g | Carb: 172.36g.
Breakfast: raw honey, almonds, raw sugar, half & half cream, low fat milk, raw honey, cheerios. Lunch: whipped salted butter, spelt, bison ground meat, spelt. Dinner: butter, spelt, ground bison. more...
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2210 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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