judy gwinn's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:
1629 kcal Fat: 67.73g | Prot: 54.85g | Carb: 207.46g.   Breakfast: m&m candy, 1 tablespoon butter, 1/2 cup fat free milk, 1 slice wheat toast, oatmeal. Lunch: m&m candy, 2eggs, green delious apple. Dinner: tomatoes, honey mustard lite dressing, cucumbers, lettuce, 1 boiled egg, Lean Ground Beef. Snacks/Other: sandies cookies 100, 1/2 cup canned crurched pineapples, 1 cup pineapple jellow. more...
2441 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 49.0 lb a week

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