Weigh In record (no journal entry) for 18 April 2010
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154.0 lb
Lost so far: 17.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 April 2010:
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1418 kcal
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Fat: 99.14g | Prot: 100.60g | Carb: 40.79g.
Breakfast: tesco finest sausages, double cream, coffee. Lunch: green tea. Dinner: butter, chicken breast, chicken quarter, Chicken Wing, Chicken Wing, bisto gravy, Brussels Sprouts, greens cabbage. Snacks/Other: cheddar, sensables finger cake chocolate chip. more...
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1812 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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amelia27700's weight history
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