Weigh In record (no journal entry) for 30 May 2012
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134.2 lb
Lost so far: 42.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1004 kcal
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Fat: 21.73g | Prot: 49.51g | Carb: 187.84g.
Breakfast: Lite Waffles, Light Ricotta Cheese, Strawberries , Chocolate VitaMuffins. Lunch: Chocolate VitaMuffins, Multi Grain Low in Carbs Gourmet Tortillas, Honey Smoked Turkey Breast. Snacks/Other: Pure Premium Chocolate Coconut Water (Bottle), Chewy Bars - Oats & Chocolate, GOLEAN Crunchy! Bars - Chocolate Pretzel. more...
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losing 2.2 lb a week
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