chi0's Journal, 29 May 2012

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Weigh In record (no journal entry) for 29 May 2012

162.0 lb Lost so far: 14.8 lb. Still to go: 40.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:

1463 kcal

Fat: 44.12g | Prot: 56.79g | Carb: 212.16g. Breakfast: Maple Syrup, Plain Pancakes, Canadian Bacon, Hollandaise Sauce, English Muffin, Egg. Dinner: Sushi, Diet Soda. Snacks/Other: Smart Pop! 94% Fat Free Butter Popcorn, Coffee. more...

1790 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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chi0's Journal, 29 May 2012

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