Weigh In record (no journal entry) for 29 May 2012
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133.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1789 kcal
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Fat: 43.36g | Prot: 90.96g | Carb: 269.97g.
Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate, Fuji Apples, Gluten Free Breakfast Bars - Blueberry, Coffee (Instant). Lunch: Cucumber (Peeled), Almonds. Dinner: Tilapia (Fish), Quinoa. Snacks/Other: Low Fat Ice Cream Bars - Mmmmocha Truffle, Gold Bears, CORN NUTS ORIGINAL. more...
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2506 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Bicycling (very fast) - 17.5/mph - 1 hour. more...
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losing 0.9 lb a week
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