Tvbird's Journal, 29 May 2012

Starting again!!!
274.0 lb Lost so far: 41.2 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2012:
915 kcal Fat: 27.32g | Prot: 100.25g | Carb: 76.38g.   Breakfast: 2% American Cheese Slices, 100% Liquid Egg Whites. Lunch: Baked Potato Chips, 6" Buffalo Chicken. Dinner: Shredded Part-skim Milk Mozzarella, Cottage Cheese, 97% Fat Free Extra Lean Ground White Turkey, Brown Mushrooms (Crimini Italian). more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tvbird's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.