bartman75's Journal, 17 April 2010

206.0 lb Lost so far: 18.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2808 kcal

Fat: 87.83g | Prot: 112.69g | Carb: 404.52g.   Breakfast: Coffee with Milk, 2% Fat Milk,  mueslix. Lunch: vegetable soup canned. Dinner: Classic Cola (Stock & Family Fridge Pack), Fajita with Chicken and Vegetables. Snacks/Other: ice cream, apple pie. more...

2865 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...