Weigh In record (no journal entry) for 29 May 2012
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157.4 lb
Lost so far: 22.6 lb.
Still to go: 12.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 May 2012:
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2109 kcal
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Fat: 44.18g | Prot: 113.07g | Carb: 265.68g.
Breakfast: Milk (Nonfat), ovaltine, powdered creamer, coffee, sugar, golden grahams. Lunch: kiwi, ovaltine, powdered creamer, coffee, sugar, tuna. Dinner: chocolate milk alta dena, Omega Plus Light Mayonnaise, pepperjack cheese, ham, miltons bread. Snacks/Other: popcorn, Petite Sirah Wine, pacific gold beef jerky, nature valley protein. more...
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gaining 0.1 lb a week
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