Weigh In record (no journal entry) for 29 May 2012
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208.5 lb
Lost so far: 10.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1396 kcal
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Fat: 47.00g | Prot: 71.00g | Carb: 126.00g.
Lunch: Solid White Albacore Tuna in Water, HELLMANN LIGHT MAYO, Special K Cracker Chips - Cheddar. Dinner: Cheeseburger, French Fries (Small). more...
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gaining 3.5 lb a week
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