Weigh In record (no journal entry) for 29 May 2012
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232.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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2385 kcal
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Fat: 91.41g | Prot: 269.72g | Carb: 107.00g.
Breakfast: Steamfresh Broccoli Cuts, Chicken Breast. Lunch: Creamy Peanut Butter, Super Advanced Whey Protein - Vanilla. Dinner: six star muscle professional strength creatine. Snacks/Other: Sandwich Thins - 100% Whole Wheat. more...
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losing 2.3 lb a week
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