Jebbie23's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010
184.0 lb Lost so far: 5.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2010:
2142 kcal Fat: 114.06g | Prot: 112.93g | Carb: 185.08g.   Breakfast: Cottage Cheese. Lunch: Chicken Fajita Wrap. Dinner: Blueberries, Chicken Fajita Wrap, Baked Ruffles Cheddar & Sour Cream, Peanuts. more...
2511 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour,  breastfeeding - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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