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Jebbie23
Journal
17 Apr 10
Jebbie23's Journal, 17 April 2010
Jebbie23's Profile
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Weigh In record (no journal entry) for 17 April 2010
184.0 lb
Lost so far:
5.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2010:
2142 kcal
Fat: 114.06g | Prot: 112.93g | Carb: 185.08g.
Breakfast:
Cottage Cheese.
Lunch:
Chicken Fajita Wrap.
Dinner:
Blueberries, Chicken Fajita Wrap, Baked Ruffles Cheddar & Sour Cream, Peanuts.
more...
2511 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Driving - 1 hour, breastfeeding - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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