Weigh In record (no journal entry) for 29 May 2012
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144.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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1185 kcal
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Fat: 44.18g | Prot: 59.32g | Carb: 145.83g.
Breakfast: Porridge. Lunch: Peanut Butter, Granary Original Medium Bread, Whole Wheat Pita Bread. Dinner: Flour Tortilla, Soybean Curd. more...
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losing 7.0 lb a week
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Colinhiscock's weight history
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