Jebbie23's Journal, 28 May 2012

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Weigh In record (no journal entry) for 28 May 2012

180.4 lb Lost so far: 0 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2012:

644 kcal

Fat: 30.90g | Prot: 37.64g | Carb: 59.15g. Breakfast: Egg White, Provolone Cheese. Lunch: Mangos, Kiwi Fruit, Granny Smith Apples. more...

3746 kcal

Activities & Exercise: Sitting - 1 hour, Hiking - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Jebbie23's Journal, 28 May 2012

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