mamajoann's Journal, 28 May 2012

Weigh In record (no journal entry) for 28 May 2012
342.0 lb Lost so far: 42.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2012:
1555 kcal Fat: 88.89g | Prot: 87.28g | Carb: 103.36g.   Breakfast: 2% Fat Milk, Homemade Granola. Lunch: Olive Oil, Pistachio Nuts, Red Kidney Beans (Canned), Chicken Thigh (Skin Not Eaten). Dinner: Olive Oil, Watermelon, Oranges, Macaroni Salad, Pork Chop, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
gaining 7.0 lb a week

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