j2bour's Journal, 28 May 2012

124.8 lb Lost so far: 8.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

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2300 kcal

Fat: 84.86g | Prot: 48.19g | Carb: 258.77g.   Lunch: Queso, Guacamole, Baked BBQ Potato Chips, Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Tortilla Corn Chips, Shiner Bock. Snacks/Other: Brownie with Icing. more...

1623 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...