Weigh In record (no journal entry) for 28 May 2012
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208.0 lb
Lost so far: 15.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1414 kcal
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Fat: 35.16g | Prot: 51.90g | Carb: 171.11g.
Lunch: Solero Exotic Explosion, Shapers Prawn and Rocket Wrap. Dinner: Tonic Water, Gin, Plum, Pomegranates, Mixed Salad Greens, Duck (Skin Not Eaten). Snacks/Other: Banana Cake , Date and Banana Loaf, Korai Chutney, Cheddar Gorge. more...
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losing 2.0 lb a week
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