mochibear's Journal, 27 May 2012

131.0 lb Lost so far: 3.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2494 kcal

Fat: 115.16g | Prot: 87.68g | Carb: 291.25g.   Breakfast: 100% Whey Protein Powder Gold Standard - Chocolate Malt, 100% Whole Grain Oatmeal. Lunch: light mayo, Chicken Breast Meat (Broilers or Fryers). Dinner: Cinnamon Harvest Cereal, Honey Kix. Snacks/Other: cheesecake, Diet Hot Cocoa, twinkie. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...