Weigh In record (no journal entry) for 27 May 2012
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341.0 lb
Lost so far: 43.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1196 kcal
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Fat: 76.16g | Prot: 64.16g | Carb: 64.39g.
Breakfast: Candied Ginger, Light Vegetable Oil Spread, Multigrain English Muffin, Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Fried Egg. Lunch: Manchego Cheese, Olive Oil, Pistachio Nuts. Dinner: Olive Oil, Red Kidney Beans (Canned), Chicken Thigh (Skin Not Eaten). Snacks/Other: Almonds. more...
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gaining 5.3 lb a week
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mamajoann's weight history
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