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Try eating most calories early.
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202.0 lb
Lost so far: 6.3 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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738 kcal
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Fat: 34.14g | Prot: 85.53g | Carb: 26.62g.
Breakfast: Atkins Endulge Chocolate Coconut Bar, 100% Whey Protein Powder - Vanilla. Lunch: Onions, Ground Chicken. more...
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gaining 5.6 lb a week
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