Weigh In record (no journal entry) for 27 May 2012
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1775 kcal
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Fat: 27.26g | Prot: 45.37g | Carb: 148.46g.
Breakfast: Porridge. Lunch: Honey Roast Ham, Whole Wheat Pita Bread. Dinner: Butchers Choice Half Fat Sausages. Snacks/Other: White Table Wine, lager. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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