Weigh In record (no journal entry) for 26 May 2012
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216.8 lb
Lost so far: 39.0 lb.
Still to go: 56.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 May 2012:
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1771 kcal
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Fat: 63.63g | Prot: 87.02g | Carb: 205.40g.
Breakfast: Syrup, Half and Half, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Belgian Waffles, Home Fries, Powdered sugar, Whipped Cream. Dinner: Whole Grain Roasted Garlic Italiano, Olive Oil, Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine. more...
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2513 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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