Weigh In record (no journal entry) for 15 April 2010
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235.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2010:
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1734 kcal
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Fat: 57.20g | Prot: 90.42g | Carb: 217.78g.
Breakfast: Brown Sugar Cinnamon Toaster Pastry. Lunch: Spaghetti/Marinara Pasta Sauce, garlic chicken white pizza, Asian Style Pot Stickers. Dinner: salmon. Snacks/Other: Swiss Cheese Sliced. more...
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gaining 13.3 lb a week
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tyler1413's weight history
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