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dnicho10
Journal
25 May 12
dnicho10's Journal, 25 May 2012
dnicho10's Profile
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Weigh In record (no journal entry) for 25 May 2012
168.8 lb
Lost so far:
13.0 lb
.
Still to go:
43.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2012:
300 kcal
Fat: 3.00g | Prot: 18.00g | Carb: 51.00g.
Lunch:
Cafe Classics Sweet & Sour Chicken.
more...
2114 kcal
Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 10 hours.
more...
gaining 16.8 lb a week
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dnicho10's weight history
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