Weigh In record (no journal entry) for 25 May 2012
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125.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1892 kcal
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Fat: 46.32g | Prot: 46.26g | Carb: 208.37g.
Breakfast: Diet Coke (20 oz Bottle), Coffee, Granny Smith Apples, No Calorie Sweetener, Bananas . Lunch: Subway Mustard, SUbway Turkey Breast, Subway Pickles, Subway American Cheese, Subway 6" Wheat Bread. Dinner: Chardonnay, Blue Moon Beer, Seasoned Curly Fries (Small), Junior Bacon Cheeseburger. more...
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1857 kcal
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Activities & Exercise:
Desk Work - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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