bchevalier's Journal, 25 May 2012

139.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1487 kcal

Fat: 39.12g | Prot: 56.86g | Carb: 234.51g.   Breakfast: cheese string, froot loops, Double Double -Mate Cream. Lunch: marshmallow cake, sugar free jello, 0+, apple, cherry tomatoes, carrots, snap peas, cucumber, tuna. Dinner: Celeb Margarine, Wheat Thins, Green Peas (Frozen), Red Potatoes (Flesh and Skin), Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Skinny Caramel Macchiato (Grande), Soft Granola Bars. more...

2425 kcal

Activities & Exercise: Shopping - 1 hour, Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 5 minutes, Running - 6/mph - 35 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 4 hours, Driving - 4 hours. more...