Weigh In record (no journal entry) for 25 May 2012
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212.8 lb
Lost so far: 21.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1555 kcal
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Fat: 80.02g | Prot: 48.56g | Carb: 165.92g.
Breakfast: Bananas . Lunch: Chocolate Cake (with Chocolate Frosting), Potato French Fries, Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Croissant, Chicken or Turkey Salad. Snacks/Other: Chocolate Sandwich Cookies. more...
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gaining 15.4 lb a week
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